Process through

“Process through”

Choreography : Lindsay Ball, AIN Tominaga
Perform : Lindsay Ball, AIN Tominaga

We all know there are emotions that feel good and emotions that don’t.
Recognizing what they are, taking the time to face them, and digesting them in your own way is a process that shapes our depth as human beings.
Our emotions belong to us.
We are the ones who ultimately have to face them, accept them, grow from them.
Yet we never live entirely alone. What we cannot see by ourselves, what we try to hide, may be visible to someone else.
it is your choice how to confront your emotions.

…Where do you feel safe to cry? With a friend? In the shower? In front of an audience?

photo by Yui Ogano @16_bask